What I do when I’m not really healthy and can workout there is to eat. I am not a potato eater but potatoes au gratin is a real favorite. Here, we believe that this will last for several days. I can tell you that it is soon to end. Have the meat and sauce and they are very satisfied. It really is so good. Peel the potatoes went fast for I was talking with a friend at the same time, There is no idea to cut down on the eating when I workout but I eat a lot. Want to be able to workout, so we need to acquire energy and that’s what you get by eating. It is not my thing to eat less and exercise if I want to have long-term results. I try all the time to maintain my thought that I want to be able to cope in the long term. For me it is no option to do that kind of thing that wears me out totally and I don’t have the energy to anything then. It is not an option at all.
When you live as I do, it’s about to live in the present, but to save your strength so you can cope in the long run. Since I have been on the bottom and fought with the devil a few times to priority I different than people who haven’t had to take these battles. I give priority to get everyday life to function, and it’s about things that belong to others, the construction of it all. It means that it is like a circle. Include that I have the order in the base.
Survival base procedures :
- home
- food
- clothes
- son to school
- my work
- health
- clean home
I am forced to focus on other than my base so I have no energy to have my base as I want to. You should not destroy what actually works to you think that I should prioritize as you think.
I focus on that which builds up the way to be able to devote myself to these all luxury day routines. Luxury day routines are the kind of things that ex:
- what people think about me
- interior design
- the color of my hair
- how the clothes is in my locker
- what I have for curtains
The charts are different for different people, and it’s important to respect that we are all different and that our circles are different. For that, I feel good and that these luxury day procedures should be interesting and of value so do my priorities first go to the base circle. It is not so strange but this is to give priority to the right. For people who live differently and have the time to engage in other circles than only the base need to learn to respect me when I devote myself to me base. It is my day to day life and it is my base and you can not respect this so it doesn’t matter who you are.
Then applies the following rule: interfere with you are my work of maintaining my priorities is most important for it to be a good circle on my base as possible, so you have nothing to do with me. For it is easy to come up with the wrong priorities and destroy and then demand that I shall be able to do a lot of things I don’t prioritize. I give priority to what is important to you it does not you that bothers.
It’s all about the simple things how to treat the privacy of others and how to respect the lives of others. Respect how other people choose to live their lives. It is not possible to just trample over others ’ boundaries and think that just because it works for one it should work for the others. I am a person who has been through traumatic experiences and I have really learned from all my mistakes in life. I has taken me this far on my journey. I take hold of the problem that arise directly and I can be honest and stand for my mistakes. I have developed as a person and I have grown up. Today I am an adult. Can you not respect my daily priorities in order to you yourself suffer from a large control needs so is not it my problem. It becomes my problem when you yourself haven’t learned where the limits are and it interferes with my base circle but does not understand it. When I am the person who always tried to help if I have noticed that I need help. I analyze my own behavior and I am growing as an individual. I know who I am and where I’m going. It has always been so much all the time that I am too much and I too little. I feel too much emotions and it has always been I to examine myself to become someone I’m not. The problem has always been that I am the problem all the time that you need to correct. It has done that I have always worked with myself in my quest and in my belief that the problem lies with me. Only with me. I stand as I said for my problems and mistakes but others do not.
It is healthier to seek help and to get help and support in her problems than to deny their problems and blame everything on everyone else. It is unhealthy and not healthy to start fights and then blame everything on me. It only shows that the people who do so have not worked with themselves. It only shows that these people actually need an eye-opener with regard to their own behavior. This means that they need professional help.
When it no longer works, constantly trying to get me to the black sheep that you can hide behind. When I decided that I no longer will be the protection so you have to work with yourself. I have nothing to hide and I know who I am.
Take Care Of Each Other
Many Hugs From MinikeGirl 😀